Much like BlackPignouf, it took me a month of daily practice to learn how to do the standard three cascade, and having been through that, I've found it very easy to teach others how to do it. (Probably, familiarity with a whole suite of failure modes helps.)
I persisted with juggling, and had a lot of fun with more complicated patterns, pass juggling, and so on. But it is all a case of directed persistance overcoming a complete lack of any natural ability.
Source: http://rss.slashdot.org/~r/Slashdot/slashdotScience/~3/IZ9PDrxt3Rs/story01.htm
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